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Lesson 31 – Hypnotic suggestions

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Positively suggesting, the basis in hypnosis and self-hypnosis.

When you start a session of hypnosis or self-hypnosis, it is essential to set a goal. It is one of the basic teachings that you learn in the online or live seminars, together with the know that, in order for it to be achieved, it is important to choose a suggestion that will be kept as a guide in the session to facilitate its realization. The binomial "objective + suggestion" is a tested couple that works, strongly strategic to involve the unconscious to contribute to the achievement of the desired goal, even more so with the multiplicative effects of hypnosis. You can work on any aspect.

The first question to ask or ask the person is: what exactly do you want?

Maybe you'd like to fight stress ? Relax? Quit smoking? Lose weight ? Overcoming sleep disorders? Increase confidence and self-esteem ? Managing your emotions ? Letting go ? Overcoming shyness? Improve memory? Help overcome a phobia ? Mourning? Pain Control ? Win an addiction ? Resolving an inner conflict ? Eliminate a sexual disorder?
Whatever the goal, controlling change is a matter of personal responsibility. So choose the one that resonates the most in you and that will help you improve, then carefully choose the suggestions to guide the unconscious. If your goal is mentioned above, in this lesson you will find some working examples of helpful tips.

Whatever the goal, change control is a matter of personal responsibility. So choose what resonates most with you and will help you improve, then carefully choose suggestions (***) to guide the unconscious. If your goal is mentioned among those above, you will find some working examples of helpful suggestions in this lesson. 

(***) Do you need to create a hypnosis or self-hypnosis session tailored to you? Contact me for a free quote.

Hypnosis and Self-hypnosis from A to Z: a ​​complete manual of theory and practice.

This course consists of over 45 lessons and will provide you with a practical understanding of how the human mind works and how to use the hypnosis as a natural tool to potentially improve any area of your life.

New lessons every month

FREE ONLINE HYPNOSIS AND SELF-HYPNOSIS COURSE Part 1. The first 6 basic lessons are free . Take some time to study it and try the techniques on your friends and family, to immediately experience the benefits of what is a true remedy of nature. To facilitate learning and practice, new lessons will be published every month, also born from the experience in Clinical Hypnosis of the American School of Hypnosis.

Complete online course of HYPNOSIS and SELF-HYPNOSIS – Part 2. If you decide that you like it, you can continue with the lessons of the second part, an ongoing structured path where new lessons are added every month, as if it were classroom teaching developed over the course of the academic year. If you would like to participate in our courses to learn live, have an important experience or maybe even a profession (moreover today in great demand), contact me to meet. In any case, the study and application of this manual will become your personal baggage of acquired knowledge and experience.

Have a nice learning!

Grow up today.

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Ester Patricia Ceresa

Ester Patricia Ceresa

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