{"id":14139,"date":"2021-01-19T12:25:45","date_gmt":"2021-01-19T11:25:45","guid":{"rendered":"https:\/\/www.esterpatriciaceresa.com\/lab-tutorial-esercizio-di-respirazione-cosciente\/"},"modified":"2023-01-16T18:58:56","modified_gmt":"2023-01-16T17:58:56","slug":"laborator-tutorial-constient-exercitiu-respiratie","status":"publish","type":"post","link":"https:\/\/www.esterpatriciaceresa.com\/ro\/lab-tutorial-esercizio-di-respirazione-cosciente\/","title":{"rendered":"LAB &#038; TUTORIAL <br>Esercizio di Respirazione Cosciente"},"content":{"rendered":"<h3 class=\"wp-block-heading\">PUTEREA RESPIRA\u021aIEI<\/h3>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Respira\u021bia este lucrul firesc \u00een lume, <a href=\"https:\/\/www.esterpatriciaceresa.com\/ro\/corso-on-line-di-ipnosi-e-autoipnosi-lezione-23-pratica-di-autoipnosi-esercizio-n2-per-la-riossigenazione\/\" target=\"_self\">respira\u021bia atent<\/a> este unul dintre cele mai benefice lucruri din lume.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u0218i puternic, a\u0219 putea ad\u0103uga. Toat\u0103 lumea \u0219tie importan\u021ba respira\u021biei, f\u0103r\u0103 a respira am fi mor\u021bi. Prima respira\u021bie deschide ciclul vie\u021bii, ultima \u00eel \u00eenchide. \u00cen procesul de <a href=\"https:\/\/www.esterpatriciaceresa.com\/ro\/corso-on-line-di-ipnosi-e-autoipnosi-lezione-23-pratica-di-autoipnosi-esercizio-n2-per-la-riossigenazione\/\" target=\"_self\">Hipnoza \u0219i Autohipnoza<\/a> este esen\u021bial\u0103. Medicina clasic\u0103 a Greciei antice considera \u201ePneuma\u201d sau aer \u0219i \u201eIgnis\u201d sau focul ca elemente fundamentale pentru ca s\u0103 existe via\u021b\u0103. Multe culturi \u0219i tradi\u021bii folosesc respira\u021bia ca un instrument pentru s\u0103n\u0103tatea \u0219i armonia personal\u0103, g\u00e2ndi\u021bi-v\u0103 doar la Prana Yoga sau respira\u021bia Zen sau la cea a diferitelor arte mar\u021biale. Cu toate acestea, pu\u021bini cunosc abordarea <a href=\"https:\/\/www.esterpatriciaceresa.com\/ro\/cheile-pentru-schimbare\/respiratia-atenta-mazdaznan\/\" target=\"_self\">Mazdaznan<\/a>, o comunitate n\u0103scut\u0103 \u00eenainte celui de-al Doilea R\u0103zboi Mondial \u0219i ast\u0103zi practic disp\u0103rut cine declar\u0103 c\u0103 cheia \u00een\u021belepciunii st\u0103 \u00een  ob\u021binut\u0103 prin practici diligente \u00een via\u021ba de zi cu zi care ne m\u0103resc capacitatea de a face fa\u021b\u0103 nevoilor momentului \u0219i care pot contribui la rezolvarea celor mai probleme nedumerite ale vie\u021bii.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mazdaznan dezv\u0103luie o metod\u0103 sistematic\u0103 de respira\u021bie care mi\u0219c\u0103 for\u021bele negative din interiorul corpului, transform\u00e2nd curentele \u00een ac\u021biuni pozitive, produc\u00e2nd o putere d\u0103t\u0103toare de via\u021b\u0103 care d\u0103 con\u0219tiin\u021b\u0103 individualit\u0103\u021bii cuiva, d\u00e2nd bucurie, libertate \u0219i emancipare.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Acest exerci\u021biu se nume\u0219te Yima \u0219i folose\u0219te respira\u021bia ritmic\u0103. Ajut\u0103 foarte mult c\u00e2nd te sim\u021bi lent \u0219i r\u0103m\u00e2i f\u0103r\u0103 putere.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/youtu.be\/5RDy8r4U2aI\">https:\/\/youtu.be\/5RDy8r4U2aI<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"has-text-align-center wp-block-heading\">MAZDAZNAN ESENTIAL<\/h3>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\">Practic\u0103 de baz\u0103 ghidat\u0103 a respira\u021biei YIMA<\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph translation-block\"><a href=\"https:\/\/youtu.be\/5RDy8r4U2aI\" target=\"_self\">VIDEO TUTORIAL<\/a> cu exerci\u021biu de Respira\u021bie Con\u0219tient\u0103 condus de Ester Patricia Ceresa pentru a redescoperi o tradi\u021bie care risc\u0103 s\u0103 dispar\u0103.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.esterpatriciaceresa.com\/ro\/consultari\/\">Rezerv\u0103 o Consultare<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.esterpatriciaceresa.com\/ro\/seminare-si-ateliere\/\">Seminare \u0218i Ateliere<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.esterpatriciaceresa.com\/ro\/intalneste-te-cu-mine\/\">Contacte<\/a><\/div>\n<\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/01\/logo-centrale-ester-300x300-1.jpg\" alt=\"\" class=\"wp-image-15694\" srcset=\"https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/01\/logo-centrale-ester-300x300-1.jpg 300w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/01\/logo-centrale-ester-300x300-1-150x150.jpg 150w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/01\/logo-centrale-ester-300x300-1-12x12.jpg 12w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><em>Crescere oggi<\/em><\/p>\n\n\n\n<h4 class=\"has-text-align-center wp-block-heading\">\u021ai s-a p\u0103rut interesant subiectul?<\/h4>\n\n\n\n<h4 class=\"has-text-align-center wp-block-heading\">Distribuie \u0219i urm\u0103re\u0219te-m\u0103 pe canalele de socializare<\/h4>","protected":false},"excerpt":{"rendered":"<p>IL POTERE DEL RESPIRO Respirare \u00e8 la cosa naturale del mondo, respirare in modo consapevole \u00e8 una delle cose pi\u00f9 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":18023,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[56,26,5,8,9,10,14,15,62,38,48,25],"tags":[93,106,108,174,115,163,101,170,147],"class_list":["post-14139","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ansia-e-attacchi-di-panico","category-autoconsapevolezza","category-autoguarigione","category-benessere","category-blog","category-cambiamento","category-cosa-posso-fare-per-migliorare-la-mia-vita","category-crescita-e-sviluppo-personale","category-respirazione-cosciente","category-salute","category-tutorial","category-video","tag-benessere","tag-crescita-e-sviluppo-personale","tag-equilibrio","tag-mazdaznan","tag-pratica","tag-respiro","tag-salute","tag-tutorial","tag-video"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.esterpatriciaceresa.com\/ro\/wp-json\/wp\/v2\/posts\/14139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.esterpatriciaceresa.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.esterpatriciaceresa.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/ro\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/ro\/wp-json\/wp\/v2\/comments?post=14139"}],"version-history":[{"count":7,"href":"https:\/\/www.esterpatriciaceresa.com\/ro\/wp-json\/wp\/v2\/posts\/14139\/revisions"}],"predecessor-version":[{"id":18730,"href":"https:\/\/www.esterpatriciaceresa.com\/ro\/wp-json\/wp\/v2\/posts\/14139\/revisions\/18730"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/ro\/wp-json\/wp\/v2\/media\/18023"}],"wp:attachment":[{"href":"https:\/\/www.esterpatriciaceresa.com\/ro\/wp-json\/wp\/v2\/media?parent=14139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/ro\/wp-json\/wp\/v2\/categories?post=14139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/ro\/wp-json\/wp\/v2\/tags?post=14139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}