{"id":14117,"date":"2021-04-12T14:11:08","date_gmt":"2021-04-12T12:11:08","guid":{"rendered":"https:\/\/www.esterpatriciaceresa.com\/curare-il-mal-di-testa-con-lipnosi\/"},"modified":"2022-08-04T14:28:31","modified_gmt":"2022-08-04T12:28:31","slug":"tratarea-durerea-de-cap-cu-hipnoza","status":"publish","type":"post","link":"https:\/\/www.esterpatriciaceresa.com\/ro\/curare-il-mal-di-testa-con-lipnosi\/","title":{"rendered":"TRATAREA DUREREA DE CAP CU HIPNOZ\u0102"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><em>Hipnoza \u0219i autohipnoza, utilizate de ani de zile ca solu\u021bie la unele patologii, au fost validate de cercet\u0103rile \u0219tiin\u021bifice \u0219i pentru efectele asupra durerii.<br><\/em><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/3812745\/pexels-photo-3812745.jpeg?auto=compress&amp;cs=tinysrgb&amp;h=750&amp;w=1260\" alt=\"Donna In Canotta Grigia Che Mostra Angoscia\"\/><figcaption>Immagine Andrea Piacquadio<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph translation-block\">L\u2019<a href=\"https:\/\/www.esterpatriciaceresa.com\/ro\/cheile-pentru-schimbare\/hipnoza-calea-a-mintii-inconstiente\/\" target=\"_self\">Hipnoz\u0103 <\/a>este una dintre cele mai vechi modalit\u0103\u021bi de vindecare. De la vechile \u201etemple ale somnului\u201d egiptene p\u00e2n\u0103 la mesmerismul din anii 1700, fenomenele de trans\u0103 au pretins c\u0103 vindec\u0103 tot felul de rele. \u00cen vremurile moderne - \u00een ciuda hipnozei stadiale, a fricii de hipnoz\u0103 \u0219i a altor practici suspecte - practicile hipnotice par a fi o alegere solid\u0103 pentru gestionarea durerii.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Hipnoza are o istorie impresionant\u0103 \u00een tratamentul durerii pornind de la rapoartele de la mijlocul anilor 1800 (Elliotson, 1843; Esdaile, 1846\/1976) despre interven\u021biile chirurgicale majore efectuate cu hipnoza ca singur\u0103 anestezie. Mai recent, dovezile care sus\u021bin eficien\u021ba\u00a0<a href=\"https:\/\/www.esterpatriciaceresa.com\/ro\/curs-on-line-de-hipnoza-si-auto-hipnoza-lectia-24-exercitiu-de-practica-de-auto-hipnoza-n3-alinare-stari-dureroase\/\" target=\"_self\">tratamente hipnotice pentru ameliorarea durerii<\/a>, chiar cronice, sunt multe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dac\u0103 ne concentr\u0103m pe o afec\u021biune obi\u0219nuit\u0103, cum ar fi durerile de cap \u0219i migrenele, nu numai c\u0103 hipnoza sa dovedit a fi eficient\u0103, dar s-a dovedit a fi un tratament relativ scurt \u0219i ieftin. \u00cen acela\u0219i timp, s-a constatat c\u0103 este practic lipsit de efectele secundare sau riscurile reac\u021biilor adverse asociate \u00een prezent cu tratamentele medicamentoase care sunt de obicei utilizate pe scar\u0103 larg\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\"><strong>Cauze \u0219i declan\u0219atoare<br><\/strong> Majoritatea oamenilor din lume sufer\u0103 ast\u0103zi de dureri de cap. Fiecare dintre noi a experimentat-o \u200b\u200bcel pu\u021bin o dat\u0103 \u00een via\u021ba noastr\u0103 \u0219i uneori este devastatoare pentru cei care sufer\u0103 de ea.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cauzele \u0219i declan\u0219atoarele pot fi multe, de\u0219i \u00eenc\u0103 nu a fost identificat\u0103 o singur\u0103 cauz\u0103 exact\u0103, un rol important \u00eel joac\u0103 cu siguran\u021b\u0103 gestionarea ritmurilor \u0219i rolurilor moderne. Acestea includ:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Stres<\/li><li>Modific\u0103ri hormonale<\/li><li>Intoleran\u021be alimentare, \u00een special la unii aditivi<\/li><li>Exerci\u021biu excesiv<\/li><li>Emo\u021bie puternic\u0103<\/li><li>Iluminare puternic\u0103<\/li><li>Insomnie \u0219i alte probleme de somn<\/li><li>Alcoolul \u0219i cofeina<\/li><li>Unele medicamente<\/li><li>Leziuni fizice<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Este interesant de remarcat faptul c\u0103 stresul este indicat \u00een primul r\u00e2nd printre motivele durerilor de cap. Stresul - al vie\u021bii, al familiei, al problemelor financiare \u0219i al lumii - ne face, de asemenea, s\u0103 pl\u0103tim pre\u021bul \u00een ceea ce prive\u0219te durerile de cap.<br>\nStresul este o stare de spirit care la r\u00e2ndul s\u0103u provoac\u0103 o reac\u021bie fizic\u0103. Cu toate acestea, de cele mai multe ori, cauza mental\u0103 a unei reac\u021bii fizice este ignorat\u0103 \u0219i o pastil\u0103 luat\u0103 pentru ameliorarea durerii, ca un plasture, ignor\u0103 cauza, care uneori rezid\u0103 \u00een g\u00e2ndurile noastre.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>O durere sufleteasc\u0103 se transform\u0103 \u00een durere fizic\u0103<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\" id=\"attachment_31289\"><img decoding=\"async\" src=\"https:\/\/www.karmanews.it\/wp-content\/uploads\/2021\/01\/mamma-lorenzo-bella-300x400.jpg\" alt=\"curare il mal di testa con l'ipnosi\"\/><figcaption>Ester Patricia Ceresa \u00eentr-o sesiune de hipnoz\u0103.<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Potrivit Organiza\u021biei Mondiale a S\u0103n\u0103t\u0103\u021bii, migrenele sunt rezultatul unui mecanism care elibereaz\u0103 substan\u021be inflamatorii \u00een creier, care produc dureri \u00een jurul nervilor \u0219i vaselor de s\u00e2nge ale capului.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Corpul este structurat ca milioane de linii telefonice care trimit \u0219i primesc semnale c\u0103tre tabloul principal, creierul. Dac\u0103 creierul are un g\u00e2nd dureros, atunci corpul va avea \u0219i o reac\u021bie dureroas\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Recurgerea la hipnoz\u0103 poate fi o mi\u0219care c\u00e2\u0219tig\u0103toare: tratamentul hipnotic poate juca un rol important pur \u0219i simplu ajut\u00e2nd o persoan\u0103, de exemplu, s\u0103 gestioneze un moment de dificultate activ\u00e2nd capacitatea de a dep\u0103\u0219i o multitudine de factori inutili care m\u0103resc problema, reduc severitatea \u0219i deci stresul fizic \u0219i mental care urmeaz\u0103.<br>\u00cen acel moment nu este nevoie ca organismul s\u0103 trimit\u0103 un semnal de alarm\u0103 prin durere.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">L\u2019<a href=\"https:\/\/youtu.be\/j8T2k7ddhLQ\" target=\"_blank\" rel=\"noreferrer noopener\">L\u2019Hipnoza pentru durerile de cap<\/a> a fost utilizat eficient de mii de ani.<br>\nUna dintre tehnicile utilizate de cei mai populari practican\u021bi hipnotizatori folose\u0219te \u201crevigorare\u201d, serve\u0219te la re\u00eenvierea sau readucerea la via\u021b\u0103 a unei amintiri pl\u0103cute care va ajuta la reducerea durerii cauzate de migrene. \u00cen timpul diferitelor faze ale tehnicii, sunt experimentate diferite senza\u021bii, cum ar fi aceea de a sim\u021bi venirea migrenei. Scopul este de a elimina energia din durere \u0219i, \u00een schimb, de a o direc\u021biona c\u0103tre o experien\u021b\u0103 pozitiv\u0103 \u0219i pl\u0103cut\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Probabil c\u0103 \u0219ti\u021bi expresia \u201eunde se \u00eendreapt\u0103 aten\u021bia, energia curge\u201d. Acest lucru este valabil \u0219i \u00een cazul migrenelor. At\u00e2ta timp c\u00e2t aten\u021bia este concentrat\u0103 asupra durerii, durerea va fi mai intens\u0103. Distragerea aten\u021biei, pentru a o concentra pe altceva, scade durerea.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Hipnoza de sine ca prim ajutor<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\" id=\"attachment_31293\"><img decoding=\"async\" src=\"https:\/\/www.karmanews.it\/wp-content\/uploads\/2021\/01\/trattamento-mal-di-testa-300x400.jpg\" alt=\"Curare il mal di testa con l'ipnosi\"\/><figcaption>Un alt moment al tratamentului.<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph translation-block\">Contactarea unui hipnotizator certificat este \u00eentotdeauna cel mai bun sfat de dat.   \u00cen<a href=\"https:\/\/youtu.be\/j8T2k7ddhLQ\" target=\"_self\">acest video<\/a>iar \u00een figura din lateral o demonstra\u021bie de interven\u021bie profesional\u0103 \u00een care<a href=\"https:\/\/www.esterpatriciaceresa.com\/ro\/cheile-pentru-schimbare\/mesmerism-magnetism-animal\/\" target=\"_self\"> mesmerism<\/a>.\u00a0<br>De asemenea, este posibil s\u0103 se intervin\u0103 \u00eentr-un fel de camer\u0103 de urgen\u021b\u0103, cu o metod\u0103 pentru tratamentul durerilor de cap care sunt foarte populare la cursuri, deoarece func\u021bioneaz\u0103 \u00eempotriva unei dureri de cap \u0219i pe care mul\u021bi, de\u0219i nu devin hipnoti\u0219ti profesioni\u0219ti, continu\u0103 s\u0103 o foloseasc\u0103 ast\u0103zi, dac\u0103 este necesar. ..<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The idea is to get into a deeply relaxed but conscious state - through self-hypnosis or any other good relaxation technique - and then focus on visualizing the headache, really trying to see it as a physical entity.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Apoi, \u00eencerca\u021bi s\u0103 identifica\u021bi localizarea durerii \u00een interiorul capului (ceea ce este mai dificil dec\u00e2t pare, deoarece tensiunile tind s\u0103 \u00eenceap\u0103 s\u0103 se mi\u0219te de \u00eendat\u0103 ce face\u021bi acest lucru) \u0219i constata\u021bi exact forma, culoarea \u0219i textura durerii de cap etc. .<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hipnoza joac\u0103, de asemenea, un rol cheie \u00een prevenire, deoarece promoveaz\u0103 o stare de bun\u0103stare prin relaxare, mai degrab\u0103 spre o pl\u0103cere de a tr\u0103i, dec\u00e2t spre oboseala de a tr\u0103i.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u0218tia\u021bi c\u0103 \u00een <a href=\"https:\/\/www.esterpatriciaceresa.com\/ro\/courses\/\" target=\"_self\">  curs online de Hipnoz\u0103 \u0219i Autohipnoz\u0103 <\/a> este o <a href=\"https:\/\/www.esterpatriciaceresa.com\/ro\/curs-on-line-de-hipnoza-si-auto-hipnoza-lectia-24-exercitiu-de-practica-de-auto-hipnoza-n3-alinare-stari-dureroase\/\" target=\"_self\">sezione specifica al sollievo e trattamento del dolore<\/a>?  \u00cencearca tehnicile \u0219i scriemi progresul!<\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.esterpatriciaceresa.com\/ro\/courses\/curs-on-plin-de-hipnoza-si-hipnoza-part-1\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-1024x1024.jpg\" alt=\"\" class=\"wp-image-1308\" srcset=\"https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-1024x1024.jpg 1024w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-300x300.jpg 300w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-150x150.jpg 150w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-768x768.jpg 768w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-12x12.jpg 12w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.esterpatriciaceresa.com\/ro\/courses\/curs-online-complet-de-hipnoza-si-hipnoza-part-2\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-PARTE-II-1024x1024.jpg\" alt=\"\" class=\"wp-image-1309\" srcset=\"https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-PARTE-II-1024x1024.jpg 1024w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-PARTE-II-300x300.jpg 300w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-PARTE-II-150x150.jpg 150w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-PARTE-II-768x768.jpg 768w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-PARTE-II-12x12.jpg 12w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-PARTE-II.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"http:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2019\/04\/logo-centrale-ester-300x300.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><em>Cre\u0219te\u021bi ast\u0103zi.<\/em><\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.esterpatriciaceresa.com\/ro\/consultari\/\">Rezerv\u0103 o Consultare<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.esterpatriciaceresa.com\/ro\/seminare-si-ateliere\/\">Seminare \u0218i Ateliere<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.esterpatriciaceresa.com\/ro\/intalneste-te-cu-mine\/\">Contacte<\/a><\/div>\n<\/div>\n\n\n\n<h4 class=\"has-text-align-center wp-block-heading\">\u021ai s-a p\u0103rut interesant subiectul?<\/h4>\n\n\n\n<h4 class=\"has-text-align-center wp-block-heading\">Distribuie-l \u0219i urm\u0103re\u0219te-m\u0103 pe re\u021belele sociale<\/h4>","protected":false},"excerpt":{"rendered":"<p>L\u2019ipnosi, usata da anni come risoluzione di alcune patologie, \u00e8 stata convalidata dalla ricerca scientifica anche\u00a0 per gli effetti sul [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":17857,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[55,5,6,8,9,28,14,18,35,47,21,22,38],"tags":[157,91,93,104,108,96,158,98,101,102],"class_list":["post-14117","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-analgesia-e-anestesia-ipnotica","category-autoguarigione","category-autoipnosi","category-benessere","category-blog","category-corso-gratuito-ipnosi-e-autoipnosi","category-cosa-posso-fare-per-migliorare-la-mia-vita","category-ipnosi","category-ipnosi-clinica","category-magnetismo-mesmerismo","category-miglioramenti","category-neuroscienze","category-salute","tag-analgesia-e-anestesia-ipnotica","tag-autoipnosi","tag-benessere","tag-corso-gratuito-ipnosi-e-autoipnosi","tag-equilibrio","tag-ipnosi","tag-ipnosi-clinica","tag-neuroscienze","tag-salute","tag-salutogenesi"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.esterpatriciaceresa.com\/ro\/wp-json\/wp\/v2\/posts\/14117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.esterpatriciaceresa.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.esterpatriciaceresa.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/ro\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/ro\/wp-json\/wp\/v2\/comments?post=14117"}],"version-history":[{"count":6,"href":"https:\/\/www.esterpatriciaceresa.com\/ro\/wp-json\/wp\/v2\/posts\/14117\/revisions"}],"predecessor-version":[{"id":17861,"href":"https:\/\/www.esterpatriciaceresa.com\/ro\/wp-json\/wp\/v2\/posts\/14117\/revisions\/17861"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/ro\/wp-json\/wp\/v2\/media\/17857"}],"wp:attachment":[{"href":"https:\/\/www.esterpatriciaceresa.com\/ro\/wp-json\/wp\/v2\/media?parent=14117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/ro\/wp-json\/wp\/v2\/categories?post=14117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/ro\/wp-json\/wp\/v2\/tags?post=14117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}