{"id":14094,"date":"2021-09-01T09:37:00","date_gmt":"2021-09-01T07:37:00","guid":{"rendered":"https:\/\/www.esterpatriciaceresa.com\/corso-on-line-di-ipnosi-e-autoipnosi-lezione-33-hypnoguida-2-aumentare-autostima-e-amor-proprio\/"},"modified":"2023-10-26T10:21:42","modified_gmt":"2023-10-26T08:21:42","slug":"curs-online-de-hipnoza-si-auto-hipnoza-lectia-33-hipnoghid-2-cresterea-stimei-de-sine-si-iubirea-de-sine","status":"publish","type":"post","link":"https:\/\/www.esterpatriciaceresa.com\/ro\/corso-on-line-di-ipnosi-e-autoipnosi-lezione-33-hypnoguida-2-aumentare-autostima-e-amor-proprio\/","title":{"rendered":"CURS COMPLET ONLINE DE HIPNOZ\u0102 \u0218I AUTOHIPNOZ\u0102 <br> Lec\u021bia 33 - HypnoGuide # 2 Cre\u0219te\u021bi stima de sine \u0219i iubirea de sine"},"content":{"rendered":"<h2 class=\"wp-block-heading\">\u00ceNCREDEREA \u00ceN SINE ESTE DIRECT PROPOR\u021aIONAL\u0102 CU CUNOA\u0218TEREA DE SINE<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Tehnici, \u00eendrum\u0103ri, script \u0219i protocoale opera\u021bionale pentru practicarea hipnozei \u0219i autohipnozei.&nbsp;<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Majoritatea oamenilor \u00ee\u0219i determin\u0103 valoarea pe baza estim\u0103rilor altora. Ne concentr\u0103m pe c\u0103utarea iubirii \u0219i subestim\u0103m importan\u021ba iubirii de sine. \u00cencrederea \u00een sine este intern\u0103 \u0219i independent\u0103 de condi\u021biile externe. Este construit cu autocunoa\u0219tere. Cu alte cuvinte, \u00eencrederea \u00een sine \u0219i renun\u021barea sunt legate, la fel ca \u0219i stima de sine \u0219i cre\u0219terea personal\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e2nd ai cu adev\u0103rat \u00eencredere \u00een tine, nu \u00ee\u021bi pas\u0103 de opiniile celorlal\u021bi. \u00cei ascul\u021bi desigur, dar judecata lor nu mai este valoroas\u0103 pentru tine. Sau cel pu\u021bin nu mult. \u00cen acest sens, \u00eencrederea \u00een sine este capacitatea unui individ de a se \u00eemplini dup\u0103 propriile valori.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\"><em>Cum s\u0103 cre\u0219ti stima de sine?<\/em>\nCultivezi \u00eencrederea \u00een tine atunci c\u00e2nd \u00eencerci s\u0103-\u021bi transformi visele \u00een realitate, c\u00e2nd \u00eencerci s\u0103 ai succes \u00een atingerea obiectivelor tale, oric\u00e2nd un obstacol iti sta in cale si il maturi cu dosul mainii sau ai o convingere profund\u0103 c\u0103 vei ajunge acolo, chiar dac\u0103 nu \u0219tii \u00eenc\u0103 cum.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\"><span style=\"color: #555555;font-size: 14.4px\">\u00cencrederea \u00een sine este principala cheie a succesului.\u00a0<\/span>Este at\u00e2t simplu, c\u00e2t \u0219i complicat \u00een acela\u0219i timp: s\u0103 te cuno\u0219ti mai bine. Cu c\u00e2t te cuno\u0219ti mai profund pe tine \u00eensu\u021bi, cu at\u00e2t faci mai mult\u0103 munc\u0103 personal\u0103 asupra ta, cu at\u00e2t mai mult \u00ee\u021bi cuno\u0219ti punctele forte \u0219i punctele slabe. Cu c\u00e2t \u0219tii mai mult cine e\u0219ti, cu at\u00e2t \u0219tii mai mult cine sunt ceilal\u021bi oameni. Este efectul de oglind\u0103, care se reflect\u0103 \u0219i \u00een termeni <a href=\"https:\/\/youtube.com\/playlist?list=PLk_87XB5AfEptIE_Tq2aoJ5FUjiGn0nC3\">morfofizionomie<\/a> din tine pentru c\u0103 o persoan\u0103 \u00eencrez\u0103toare \u00een sine cultiv\u0103 g\u00e2nduri pozitive, a\u0219a c\u0103 cu siguran\u021b\u0103 tinde s\u0103 aib\u0103 un corp s\u0103n\u0103tos, piele elastic\u0103 \u0219i arat\u0103 mult mai t\u00e2n\u0103r dec\u00e2t v\u00e2rsta lui. Dimpotriv\u0103, o persoan\u0103 care \u00ee\u0219i petrece timpul devaloriz\u00e2ndu-se va avea, cel mai probabil, mult mai multe riduri, mintea fiind reflectat\u0103 \u00een corp.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\"><em>C\u00e2nd critica doare<\/em><br>Dou\u0103 dintre cele mai mari obstacole \u00een calea stimei de sine sunt critica \u0219i <a href=\"https:\/\/youtu.be\/jtCCEgQZt-M\" target=\"_blank\" rel=\" noopener noreferrer\" data-key=\"217283406545410\">autocritic\u0103<\/a>. Cineva care te critic\u0103 sau te judec\u0103 de fapt se judec\u0103 pe sine. Acest efect de proiec\u021bie este considerat norma \u00een societatea actual\u0103. Este cu adev\u0103rat mai u\u0219or s\u0103-i \u00eemputernici pe al\u021bii dec\u00e2t pe tine \u00eensu\u021bi. Scopul judec\u0103torului este de a-\u0219i expulza otrava emo\u021bional\u0103 \u0219i autoelevarea. Autocritica este acea voce interioar\u0103 care aminte\u0219te \u00eentr-un anumit fel de vocile str\u0103vechi ale p\u0103rin\u021bilor t\u0103i sau ale celor care te-au crescut care \u021bi-au spus dac\u0103 te compor\u021bi bine sau gre\u0219it, evalueaz\u0103-\u021bi comportamentul pentru a te ajuta s\u0103 cre\u0219ti evit\u00e2nd gre\u0219elile. Cu excep\u021bia faptului c\u0103 atunci c\u00e2nd devine negativ, devine o amenin\u021bare real\u0103 la adresa \u00eencrederii pe care o punem \u00een noi \u00een\u0219ine. Integrarea acestor dou\u0103 puncte este foarte benefic\u0103, contribuie la stima de sine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0218i tocmai pentru a ne schimba dialogul interior, \u00een aceast\u0103 lec\u021bie \u00eenv\u0103\u021b\u0103m un exerci\u021biu de autohipnoz\u0103 pentru a instala credin\u021be pozitive care s\u0103 \u00eenlocuiasc\u0103 discu\u021bia mental\u0103 negativ\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25b6\ufe0f COME TI PARLI? Vedi il video sul <a href=\"https:\/\/youtu.be\/jtCCEgQZt-M\">dialogo interno per muovere i primi passi verso la tua completa autorealizzazione<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25b6\ufe0f Vedi il video di una <a href=\"https:\/\/youtu.be\/KZzxuMw1Oxc\">sessione <\/a><a href=\"https:\/\/youtu.be\/KZzxuMw1Oxc\">per curare insicurezza e dipendenze emotive con l&#8217;ipnosi.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ATEN\u021aIE! Acestea sunt proceduri generice. Oricare ar fi scopul t\u0103u, controlul schimb\u0103rii este o chestiune de a te bucura de responsabilitatea personal\u0103, de a avea pl\u0103cerea de a fi \u0219i de a avea. A\u0219a c\u0103 personaliza\u021bi, alege\u021bi-l pe cel care rezoneaz\u0103 cel mai mult \u00een voi \u0219i care v\u0103 va ajuta s\u0103 v\u0103 \u00eembun\u0103t\u0103\u021bi\u021bi, alege\u021bi cu aten\u021bie sugestiile senzoriale, sonore sau vizuale (***) care s\u0103 v\u0103 ghideze incon\u0219tientul.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\"><a href=\"https:\/\/www.esterpatriciaceresa.com\/ro\/intalneste-te-cu-mine\/\">(***) Ai nevoie s\u0103 creezi o sesiune de hipnoz\u0103 sau autohipnoz\u0103 pe m\u0103sur\u0103, cu sugestiile potrivite?<\/a> Contacta\u021bi-m\u0103 pentru a <a href=\"https:\/\/www.esterpatriciaceresa.com\/ro\/intalneste-te-cu-mine\/\">cotatie gratuita.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25b6\ufe0f&nbsp;<a href=\"https:\/\/youtube.com\/playlist?list=PLk_87XB5AfEo49EmYz2oTDjRkerTCsiBX\">PLAYLIST HIPNOZ\u0102<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25b6\ufe0f <a href=\"https:\/\/www.youtube.com\/channel\/UCCaRYHD1JeEyIbKVq15G-Sg\">CANAL YOUTUBE CU LABORATOR \u0218I TUTORIALE DE HIPNOZ\u0102 \u0218I AUTOHIPNOZ\u0102<\/a><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.esterpatriciaceresa.com\/ro\/courses\/curs-online-complet-de-hipnoza-si-hipnoza-part-2\/lessons\/lezione-33-hypnoguida-2-aumentare-amor-proprio-e-autostima\/\">Continua s\u0103 cite\u0219ti<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.esterpatriciaceresa.com\/ro\/courses\/curs-online-complet-de-hipnoza-si-hipnoza-part-2\/\">Curs complet<\/a><\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Hipnoz\u0103 \u0219i autohipnoz\u0103 de la A la Z: un manual complet de teorie \u0219i practic\u0103.<\/h4>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Acest curs const\u0103 din peste 45 de lec\u021bii \u0219i v\u0103 va oferi o \u00een\u021belegere practic\u0103 a modului \u00een care func\u021bioneaz\u0103 mintea uman\u0103 \u0219i a modului de utilizare a <a href=\"https:\/\/www.esterpatriciaceresa.com\/ro\/hipnoza-care-frica\/\" target=\"_self\">hipnoza<\/a> ca instrument natural pentru a \u00eembun\u0103t\u0103\u021bi poten\u021bial orice domeniu al vie\u021bii tale.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.esterpatriciaceresa.com\/ro\/courses\/\"><strong>Lec\u021bii noi \u00een fiecare lun\u0103<\/strong><\/a><\/h3>\n\n\n\n<p class=\"wp-block-paragraph translation-block\"><a href=\"https:\/\/www.esterpatriciaceresa.com\/ro\/courses\/curs-on-plin-de-hipnoza-si-hipnoza-part-1\/\" target=\"_self\">CURS ONLINE GRATUIT DE HIPNOZ\u0102 \u0218I AUTOHIPNOZ\u0102 Partea 1<\/a>. Primele <a href=\"https:\/\/www.esterpatriciaceresa.com\/ro\/courses\/curs-on-plin-de-hipnoza-si-hipnoza-part-1\/\" target=\"_self\">6 lec\u021bii de baz\u0103 sunt gratuite <\/a>. F\u0103-\u021bi timp s\u0103-l studiezi \u0219i s\u0103 \u00eencerci tehnicile pe prietenii \u0219i familia ta, pentru a experimenta imediat beneficiile a ceea ce este un adev\u0103rat remediu al naturii. Pentru a facilita \u00eenv\u0103\u021barea \u0219i practica, \u00een fiecare lun\u0103 vor fi publicate noi lec\u021bii, n\u0103scute tot din experien\u021ba \u00een Hipnoza Clinic\u0103 a \u0218colii Americane de Hipnoz\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\"><a href=\"https:\/\/www.esterpatriciaceresa.com\/ro\/courses\/curs-online-complet-de-hipnoza-si-hipnoza-part-2\/\" target=\"_self\">Curs online complet de HIPNOZ\u0102 \u0219i SELF- HIPNOZ\u0102 \u2013 Partea a 2-a.\u00a0<\/a>Dac\u0103 decide\u021bi c\u0103 v\u0103 place, pute\u021bi continua cu lec\u021biile din a doua parte, o cale structurat\u0103 \u00een curs de desf\u0103\u0219urare \u00een care se adaug\u0103 noi lec\u021bii \u00een fiecare lun\u0103, ca \u0219i cum ar fi o predare la clas\u0103 dezvoltat\u0103 pe parcursul cursului a anului universitar. Dac\u0103\u00a0<a href=\"https:\/\/www.esterpatriciaceresa.com\/ro\/seminare-si-ateliere\/\" target=\"_self\">\u021bi-ar pl\u0103cea s\u0103 participa\u021bi la cursurile noastre<\/a> pentru a \u00eenv\u0103\u021ba live, pentru a avea o experien\u021b\u0103 important\u0103 sau poate chiar o profesie (mai mult astazi la mare cautare), contactati-ma sa ma intalnim. \u00cen orice caz, studiul \u0219i aplicarea acestui manual va deveni bog\u0103\u021bia dumneavoastr\u0103 personal\u0103 de cuno\u0219tin\u021be \u0219i experien\u021b\u0103 dob\u00e2ndit\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Studiu bun!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.esterpatriciaceresa.com\/ro\/courses\/curs-on-plin-de-hipnoza-si-hipnoza-part-1\/\">Curs gratuit de hipnoz\u0103 \u0219i autohipnoz\u0103 \u2013 Partea 1<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.esterpatriciaceresa.com\/ro\/courses\/curs-online-complet-de-hipnoza-si-hipnoza-part-2\/\">Curs online de hipnoz\u0103 \u0219i autohipnoz\u0103 \u2013 Partea 2<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/youtube.com\/playlist?list=PLk_87XB5AfEo49EmYz2oTDjRkerTCsiBX\" target=\"_blank\" rel=\"noreferrer noopener\">Lista de redare Youtube \u2013 Hipnoz\u0103 \u0219i autohipnoz\u0103<\/a><\/div>\n<\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"http:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2019\/04\/logo-centrale-ester-300x300.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><em>Cre\u0219te\u021bi ast\u0103zi.<\/em><\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.esterpatriciaceresa.com\/ro\/consultari\/\">Rezerva\u021bi o sesiune<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.esterpatriciaceresa.com\/ro\/seminare-si-ateliere\/\">Seminare \u0218i Ateliere<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.esterpatriciaceresa.com\/ro\/intalneste-te-cu-mine\/\">Contacteaza-ma<\/a><\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u021ai s-a p\u0103rut interesant subiectul?<\/h4>\n\n\n\n<h4 class=\"wp-block-heading\">Distribuie-l \u0219i urm\u0103re\u0219te-m\u0103 pe re\u021belele sociale<\/h4>","protected":false},"excerpt":{"rendered":"<p>LA FIDUCIA IN SE STESSI \u00c8 DIRETTAMENTE PROPORZIONALE ALLA CONOSCENZA DI S\u00c8 Tecniche, linee guida, scripts e protocolli operativi per [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":14697,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[26,5,6,7,8,9,27,28,14,15,29,30,32,33,34,18,35,36,21,22,38,39],"tags":[91,93,103,104,105,106,108,109,110,111,96,112,113,98,115,101,116,117],"class_list":["post-14094","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-autoconsapevolezza","category-autoguarigione","category-autoipnosi","category-autorealizzazione","category-benessere","category-blog","category-corso-gratuito","category-corso-gratuito-ipnosi-e-autoipnosi","category-cosa-posso-fare-per-migliorare-la-mia-vita","category-crescita-e-sviluppo-personale","category-do-it-yourself","category-fascinazione","category-formazione-professionale-pnl-ipnosi-coaching","category-gratis","category-induzioni-ipnotiche","category-ipnosi","category-ipnosi-clinica","category-lezioni","category-miglioramenti","category-neuroscienze","category-salute","category-sapere","tag-autoipnosi","tag-benessere","tag-corso-completo-on-line","tag-corso-gratuito-ipnosi-e-autoipnosi","tag-cosa-posso-fare-per-migliorare-la-mia-vita","tag-crescita-e-sviluppo-personale","tag-equilibrio","tag-esercizi","tag-formazione-professionale-pnl-ipnosi-coaching","tag-gratis","tag-ipnosi","tag-lezioni","tag-linee-guida","tag-neuroscienze","tag-pratica","tag-salute","tag-script","tag-studio"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.esterpatriciaceresa.com\/ro\/wp-json\/wp\/v2\/posts\/14094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.esterpatriciaceresa.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.esterpatriciaceresa.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/ro\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/ro\/wp-json\/wp\/v2\/comments?post=14094"}],"version-history":[{"count":12,"href":"https:\/\/www.esterpatriciaceresa.com\/ro\/wp-json\/wp\/v2\/posts\/14094\/revisions"}],"predecessor-version":[{"id":22141,"href":"https:\/\/www.esterpatriciaceresa.com\/ro\/wp-json\/wp\/v2\/posts\/14094\/revisions\/22141"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/ro\/wp-json\/wp\/v2\/media\/14697"}],"wp:attachment":[{"href":"https:\/\/www.esterpatriciaceresa.com\/ro\/wp-json\/wp\/v2\/media?parent=14094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/ro\/wp-json\/wp\/v2\/categories?post=14094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/ro\/wp-json\/wp\/v2\/tags?post=14094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}