{"id":18855,"date":"2023-01-28T14:27:00","date_gmt":"2023-01-28T13:27:00","guid":{"rendered":"https:\/\/www.esterpatriciaceresa.com\/?p=18855"},"modified":"2023-11-30T18:04:03","modified_gmt":"2023-11-30T17:04:03","slug":"well-being-hypnosis-self-hypnosis","status":"publish","type":"post","link":"https:\/\/www.esterpatriciaceresa.com\/en\/mamma-che-stanchezza-relax-e-benessere-con-lipnosi-e-lautoipnosi\/","title":{"rendered":"FEELING TIRED? Relaxation and well-being with hypnosis and self-hypnosis"},"content":{"rendered":"<h2 class=\"wp-block-heading\">HOW TO BE FINE EVEN IN THE MOST DIFFICULT TIMES<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">IT'S EASIER THAN YOU THINK<\/h2>\n\n\n\n<p class=\"translation-block\">Do you need a break? I invite you to spend an out-of-the-ordinary day together that will make you feel good. Even when commitments, rhythms and thoughts overwhelm you, you can find inner calm, regenerate your brain, rekindle enthusiasm and zest for life. We all suffer from difficult and complicated times, yet we rarely think that natural practices such as <strong><a href=\"https:\/\/www.esterpatriciaceresa.com\/en\/key-of-change\/hypnosis-the-way-of-the-unconscious-mind\/\" target=\"_blank\" rel=\"noopener noreferrer\">hypnosis and self-hypnosis<\/a><\/strong> can be helpful in overcoming them. Moreover, it is much simpler than people think: <strong>With the support of your unconscious mind you can finally think clearly!<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.esterpatriciaceresa.com\/en\/courses\/\">Are you interested in Hypnosis?<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/youtube.com\/playlist?list=PLk_87XB5AfEo49EmYz2oTDjRkerTCsiBX&amp;feature=shares\" target=\"_blank\" rel=\"noreferrer noopener\">Youtube Hypnosis and Guided Self-Hypnosis<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-white-color has-text-color has-background\" style=\"background-color:#433d3d;padding-top:6vw;padding-right:6vw;padding-bottom:6vw;padding-left:6vw\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-nowrap is-layout-flex wp-container-core-group-is-layout-287ef9cb wp-block-group-is-layout-flex\" style=\"padding-right:0;padding-left:0\">\n<p class=\"has-white-color has-text-color\">For you 1 Online Course, Workshops, 1 Professional Master and an entirely dedicated playlist with more than 40 Videos and Tutorials<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide is-vertical is-nowrap is-layout-flex wp-container-core-group-is-layout-8171334d wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-724a882f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><a href=\"https:\/\/www.esterpatriciaceresa.com\/en\/courses\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"1308\" src=\"https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-1024x1024.jpg\" alt=\"\" class=\"wp-image-1308\" srcset=\"https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-1024x1024.jpg 1024w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-300x300.jpg 300w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-150x150.jpg 150w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-768x768.jpg 768w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-12x12.jpg 12w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-rounded\"><a href=\"https:\/\/www.esterpatriciaceresa.com\/en\/courses\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"1309\" src=\"https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-PARTE-II-1024x1024.jpg\" alt=\"\" class=\"wp-image-1309\" srcset=\"https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-PARTE-II-1024x1024.jpg 1024w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-PARTE-II-300x300.jpg 300w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-PARTE-II-150x150.jpg 150w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-PARTE-II-768x768.jpg 768w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-PARTE-II-12x12.jpg 12w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-PARTE-II.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-black-color has-white-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.esterpatriciaceresa.com\/en\/courses\/\" target=\"_blank\" rel=\"noreferrer noopener\">Access the course<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2023\/08\/hypnosis-4041582_1280-1024x682.jpg\" alt=\"\" class=\"wp-image-21532\" srcset=\"https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2023\/08\/hypnosis-4041582_1280-1024x682.jpg 1024w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2023\/08\/hypnosis-4041582_1280-300x200.jpg 300w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2023\/08\/hypnosis-4041582_1280-768x512.jpg 768w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2023\/08\/hypnosis-4041582_1280-18x12.jpg 18w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2023\/08\/hypnosis-4041582_1280.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-black-color has-white-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.esterpatriciaceresa.com\/en\/seminars-and-workshops\/\" target=\"_blank\" rel=\"noreferrer noopener\">Seminars and Workshops<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"600\" src=\"https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/incontri-individuali-studio-e1655218649293.jpg\" alt=\"\" class=\"wp-image-15704\" srcset=\"https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/incontri-individuali-studio-e1655218649293.jpg 700w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/incontri-individuali-studio-e1655218649293-300x257.jpg 300w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/incontri-individuali-studio-e1655218649293-14x12.jpg 14w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-black-color has-white-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.esterpatriciaceresa.com\/en\/consultations\/\" target=\"_blank\" rel=\"noreferrer noopener\">Book a consultation<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"782\" src=\"https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2023\/08\/playlist-Ipnosi.png\" alt=\"\" class=\"wp-image-21744\" srcset=\"https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2023\/08\/playlist-Ipnosi.png 612w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2023\/08\/playlist-Ipnosi-235x300.png 235w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2023\/08\/playlist-Ipnosi-9x12.png 9w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-black-color has-white-background-color has-text-color has-background has-text-align-center wp-element-button\" href=\"https:\/\/youtube.com\/playlist?list=PLk_87XB5AfEo49EmYz2oTDjRkerTCsiBX&amp;si=fHs_NNrh0jMSU0G7\" target=\"_blank\" rel=\"noreferrer noopener\">Subscribe to the channel and watch videos<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n<div class=\"learnpress\"><div class=\"learn-press-message error\">This shortcode LP Profile only use on the page <a href=\"https:\/\/www.esterpatriciaceresa.com\/wp-admin\/admin.php?page=learn-press-settings\"><strong>Profile<\/strong><\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>COME STARE BENE ANCHE NEI MOMENTI DIFFICILI \u00c8 PI\u00d9 FACILE DI QUELLO CHE PENSI Hai bisogno di una pausa? Ti [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":18856,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-18855","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/posts\/18855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/comments?post=18855"}],"version-history":[{"count":4,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/posts\/18855\/revisions"}],"predecessor-version":[{"id":22397,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/posts\/18855\/revisions\/22397"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/media\/18856"}],"wp:attachment":[{"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/media?parent=18855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/categories?post=18855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/tags?post=18855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}