{"id":14182,"date":"2019-08-07T14:08:56","date_gmt":"2019-08-07T12:08:56","guid":{"rendered":"https:\/\/www.esterpatriciaceresa.com\/sovrappeso-o-sottopeso-40-auto-affermazioni-positive-per-raggiungere-il-tuo-peso-ideale\/"},"modified":"2023-03-28T11:56:09","modified_gmt":"2023-03-28T09:56:09","slug":"overweight-or-underweight-40-positive-self-affirmations-to-reach-your-ideal-weight","status":"publish","type":"post","link":"https:\/\/www.esterpatriciaceresa.com\/en\/sovrappeso-o-sottopeso-40-auto-affermazioni-positive-per-raggiungere-il-tuo-peso-ideale\/","title":{"rendered":"Overweight or underweight? 40 Positive affirmations to reach your ideal weight"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Weight can be a concern, perhaps even just an aesthetic one, as well as in some cases also becoming a matter of health, well-being and quality of life.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\">Overweight or underweight?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">The ideal would be affrontare la problematica a livello globale.<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>mental<\/li><li>emotional<\/li><li>physicist<\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">The practice of hypnosis can be very useful for a complete systemic approach in synergy with the normal weight management protocols.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/12\/2000px-Obesity-waist_circumference.svg-300x264-1.png\" alt=\"\" class=\"wp-image-18675\" width=\"418\" height=\"368\" srcset=\"https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/12\/2000px-Obesity-waist_circumference.svg-300x264-1.png 300w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/12\/2000px-Obesity-waist_circumference.svg-300x264-1-14x12.png 14w\" sizes=\"(max-width: 418px) 100vw, 418px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h5 class=\"wp-block-heading\"><strong><em>\"The charlatan studies diseases in the affected organs, where he finds nothing but effects that have already occurred, and he always remains an ignorant with regard to the causes. The real doctor studies the causes of diseases by studying the universal man. \"<\/em><\/strong><\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Philippus Aureolus Theophrastus Bombastus Von Hohenheim <strong><em>(Paracelso)<\/em><\/strong><\/h5>\n\n\n\n<h4 class=\"wp-block-heading\">What can I do every day for me?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Among the various useful applications it is shown how<a href=\"https:\/\/www.youtube.com\/watch?v=7QDU81Ab4YU\" target=\"_self\">a regular practice of positive affirmations increases the probability of transforming the same statements into positive actions and feelings.<\/a>. This is because the more you repeat something to yourself the more your brain believes it. The more your brain believes it, the more you believe it and at that point you act accordingly because you believe it is possible. They are simple messages that work like the Chinese drop, if constantly repeated they start making their way into your mind. Listen to them as much as you can, how and when you want: repetition is the key. The principle is simple: our mind learns by reiteration, the constant practice of<a href=\"https:\/\/www.youtube.com\/watch?v=I-jsLR9Vymw&amp;t=5s&amp;ab_channel=MiglioraMenti-EsterPatriciaCeresa\" target=\"_self\"> self-affirmations<\/a> it floods the brain circuitry with positive thinking patterns and actually creates neuroplasticity in the area of \u200b\u200bthe brain that processes what we are thinking about.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">MODELING WORDS<\/h4>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Follow an expert and listen to these on a daily basis<a href=\"https:\/\/www.youtube.com\/watch?v=I-jsLR9Vymw&amp;t=5s\" target=\"_self\"> <strong> 40 POWERFUL POSITIVE FREE POSITIONS<\/strong><\/a>to help your mind help sculpt your body and regain your healthy weight in a natural and healthy way. Take advantage of every moment to dedicate yourself more to you!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Come raggiungere il tuo peso ideale 40 Auto Affermazioni TOP - MiglioraMenti - Ester Patricia Ceresa\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/I-jsLR9Vymw?start=5&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Also understand your own <a href=\"https:\/\/www.esterpatriciaceresa.com\/en\/key-of-change\/morfofisiognomica\/\" target=\"_self\"> Morphophysiognomics<\/a> (face and body shape) can prove to be a key element in the treatment of weight: each type has its own \"CORPUS\". Lunar types like Aldo Fabrizi, for example, are round and full due to their peculiarities, just like their symbology. Nature, to make them capable of being dreamers and contemplatives, their primary characteristics, needs to give them rounded and soft shapes. To lose weight, a lunatic type should also change the \"FORMA MENTIS\", or rather one's amiable and collaborative attitudes, give up daydreaming and say goodbye to passivity.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"http:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2019\/04\/logo-centrale-ester-300x300.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><em>Grow up today.<\/em><\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.esterpatriciaceresa.com\/en\/consultations\/\">Book a Consultation<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\">Seminars and Workshops<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.esterpatriciaceresa.com\/en\/contact\/\">Contact<\/a><\/div>\n<\/div>\n\n\n\n<h4 class=\"has-text-align-center wp-block-heading\">Did you find the topic interesting?<br>Share and follow me on social channels<\/h4>\n\n\n\n<h4 class=\"has-text-align-center wp-block-heading\">Share it and follow me on social networks<\/h4>","protected":false},"excerpt":{"rendered":"<p>Il peso pu\u00f2 essere una preoccupazione, magari anche solo estetica, oltre a diventare in alcuni casi anche una questione di [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":18673,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[26,5,7,8,9,52,14,15,32,33,21,40,22,50,80,25],"tags":[223,89,93,125,105,108,111,97,145,129,224,131,189,101,225,226,227,147],"class_list":["post-14182","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-autoconsapevolezza","category-autoguarigione","category-autorealizzazione","category-benessere","category-blog","category-coaching","category-cosa-posso-fare-per-migliorare-la-mia-vita","category-crescita-e-sviluppo-personale","category-formazione-professionale-pnl-ipnosi-coaching","category-gratis","category-miglioramenti","category-morfofisiognomica","category-neuroscienze","category-presenza-e-carisma","category-trattamento-peso","category-video","tag-autoaffermazioni","tag-autoconsapevolezza","tag-benessere","tag-corpo","tag-cosa-posso-fare-per-migliorare-la-mia-vita","tag-equilibrio","tag-gratis","tag-mente","tag-miglioramenti","tag-morfofisiognomica","tag-peso-ideale","tag-presenza-e-carisma","tag-rimedi-naturali","tag-salute","tag-sottopeso","tag-sovrappeso","tag-trattamento-peso","tag-video"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/posts\/14182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/comments?post=14182"}],"version-history":[{"count":4,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/posts\/14182\/revisions"}],"predecessor-version":[{"id":20529,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/posts\/14182\/revisions\/20529"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/media\/18673"}],"wp:attachment":[{"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/media?parent=14182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/categories?post=14182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/tags?post=14182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}