{"id":14156,"date":"2020-06-10T22:10:41","date_gmt":"2020-06-10T20:10:41","guid":{"rendered":"https:\/\/www.esterpatriciaceresa.com\/corso-on-line-di-ipnosi-e-autoipnosi-lezione-18-onde-theta-%ce%b8\/"},"modified":"2023-10-26T10:11:19","modified_gmt":"2023-10-26T08:11:19","slug":"online-course-of-hypnosis-and-self-hypnosis-lesson-18-theta-waves","status":"publish","type":"post","link":"https:\/\/www.esterpatriciaceresa.com\/en\/corso-on-line-di-ipnosi-e-autoipnosi-lezione-18-onde-theta-%ce%b8\/","title":{"rendered":"ONLINE COURSE of HYPNOSIS and SELF-HYPNOSIS <br> Lezione 18 \u2013 Onde Theta \u03b8"},"content":{"rendered":"<h2 class=\"wp-block-heading\">ARTISTIC ACTIVITY, INSPIRATION AND MEDITATION<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"translation-block\"><strong> <em> Frequency range <\/em> <\/strong>: 0.5Hz to 4Hz<\/li>\n\n\n\n<li class=\"translation-block\"><strong> <em> Associated characteristics and states <\/em> <\/strong>: Deep reveries, visualizations and access to memories. Intuition, creativity, imagination, lucid dreams, access to unconscious memory. They bring about a state of deep inner peace, can foster enlightenment and understanding of mystical truths, contribute to the transformation of unconscious limiting beliefs and to physical and emotional healing. They allow access to the intrinsic wisdom of the person.<\/li>\n\n\n\n<li class=\"translation-block\"><strong> <em> Excess <\/em> <\/strong>: depression, hyperactivity, impulsivity, inattention.<\/li>\n\n\n\n<li class=\"translation-block\"><strong> <em> Defect <\/em> <\/strong>: anxiety, lack of emotional awareness, nervousness, stress.<\/li>\n\n\n\n<li class=\"translation-block\"><strong> <em> Optimal <\/em> <\/strong>: creativity, emotional connection, intuition, relaxation, serenity.<\/li>\n\n\n\n<li class=\"translation-block\"><strong> <em> What increases them <\/em> <\/strong>: hypnosis and meditation.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The ability of our brain to become flexible and pass through various frequencies, changing them according to the context, plays an important role in the quality of our life because it affects the way we behave, think, move and process.<\/p>\n\n\n\n<iframe loading=\"lazy\" width=\"100%\" height=\"415\" src=\"https:\/\/www.youtube.com\/embed\/dJ37c8LOJaI\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.esterpatriciaceresa.com\/en\/courses\/complete-online-course-of-hypnosis-and-self-hypnosis-part-2\/lessons\/lezione-18\/\">Continue reading<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.esterpatriciaceresa.com\/en\/courses\/complete-online-course-of-hypnosis-and-self-hypnosis-part-2\/\">Full course<\/a><\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Hypnosis and Self-hypnosis from A to Z: a \u200b\u200bcomplete manual of theory and practice.<\/h4>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">This course consists of over 45 lessons and will provide you with a practical understanding of how the human mind works and how to use the <a href=\"https:\/\/www.esterpatriciaceresa.com\/en\/key-of-change\/hypnosis-the-way-of-the-unconscious-mind\/\" target=\"_self\">hypnosis<\/a> as a natural tool to potentially improve any area of your life.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><a href=\"https:\/\/www.esterpatriciaceresa.com\/en\/courses\/\"><strong>New lessons every month<\/strong>.&nbsp;<\/a><\/h3>\n\n\n\n<p class=\"wp-block-paragraph translation-block\"><a href=\"https:\/\/www.esterpatriciaceresa.com\/en\/courses\/complete-online-course-of-hypnosis-and-self-hypnosis-part-1\/\" target=\"_self\">FREE ONLINE HYPNOSIS AND SELF-HYPNOSIS COURSE Part 1<\/a>. The first <a href=\"https:\/\/www.esterpatriciaceresa.com\/en\/courses\/complete-online-course-of-hypnosis-and-self-hypnosis-part-1\/\" target=\"_self\">6 basic lessons are free <\/a>. Take some time to study it and try the techniques on your friends and family, to immediately experience the benefits of what is a true remedy of nature. To facilitate learning and practice, new lessons will be published every month, also born from the experience in Clinical Hypnosis of the American School of Hypnosis.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\"><a href=\"https:\/\/www.esterpatriciaceresa.com\/en\/courses\/complete-online-course-of-hypnosis-and-self-hypnosis-part-2\/\" target=\"_self\">Complete online course of HYPNOSIS and SELF-HYPNOSIS \u2013 Part 2.\u00a0<\/a>If you decide that you like it, you can continue with the lessons of the second part, an ongoing structured path where new lessons are added every month, as if it were classroom teaching developed over the course of the academic year. If\u00a0<a href=\"https:\/\/www.esterpatriciaceresa.com\/en\/seminars-and-workshops\/\" target=\"_self\">you would like to participate in our courses<\/a> to learn live, have an important experience or maybe even a profession (moreover today in great demand), contact me to meet. In any case, the study and application of this manual will become your personal baggage of acquired knowledge and experience.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Have a nice learning!<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.esterpatriciaceresa.com\/en\/courses\/complete-online-course-of-hypnosis-and-self-hypnosis-part-1\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-1024x1024.jpg\" alt=\"\" class=\"wp-image-1308\" srcset=\"https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-1024x1024.jpg 1024w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-300x300.jpg 300w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-150x150.jpg 150w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-768x768.jpg 768w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-12x12.jpg 12w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.esterpatriciaceresa.com\/en\/courses\/complete-online-course-of-hypnosis-and-self-hypnosis-part-2\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-PARTE-II-1024x1024.jpg\" alt=\"\" class=\"wp-image-1309\" srcset=\"https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-PARTE-II-1024x1024.jpg 1024w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-PARTE-II-300x300.jpg 300w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-PARTE-II-150x150.jpg 150w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-PARTE-II-768x768.jpg 768w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-PARTE-II-12x12.jpg 12w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/06\/CORSO-DI-IPNOSI-E-AUTOIPNOSI-PARTE-II.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2019\/04\/logo-centrale-ester-300x300.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"http:\/\/youtu.be\/tyl2U6ah4uo\"><strong><em>Crescere oggi.<\/em><\/strong><\/a><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.esterpatriciaceresa.com\/en\/consultations\/\">Book a Consultation<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.esterpatriciaceresa.com\/en\/seminars-and-workshops\/\">Seminars and Workshops<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.esterpatriciaceresa.com\/en\/contact\/\">Contact<\/a><\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">Did you find the topic interesting?<br>Share and follow me on social channels<\/h4>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">You can also find me on social channels<\/h4>","protected":false},"excerpt":{"rendered":"<p>ATTIVIT\u00c0 ARTISTICA, ISPIRAZIONE E MEDITAZIONE La capacit\u00e0 del nostro cervello di diventare flessibile e passare attraverso varie frequenze cambiandole a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":13581,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[26,5,6,7,8,9,27,28,14,15,29,32,33,18,35,36,21,63,39],"tags":[91,92,103,104,105,106,110,111,96,112,113,184,117,194],"class_list":["post-14156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-autoconsapevolezza","category-autoguarigione","category-autoipnosi","category-autorealizzazione","category-benessere","category-blog","category-corso-gratuito","category-corso-gratuito-ipnosi-e-autoipnosi","category-cosa-posso-fare-per-migliorare-la-mia-vita","category-crescita-e-sviluppo-personale","category-do-it-yourself","category-formazione-professionale-pnl-ipnosi-coaching","category-gratis","category-ipnosi","category-ipnosi-clinica","category-lezioni","category-miglioramenti","category-onde-cerebrali","category-sapere","tag-autoipnosi","tag-autorealizzazione","tag-corso-completo-on-line","tag-corso-gratuito-ipnosi-e-autoipnosi","tag-cosa-posso-fare-per-migliorare-la-mia-vita","tag-crescita-e-sviluppo-personale","tag-formazione-professionale-pnl-ipnosi-coaching","tag-gratis","tag-ipnosi","tag-lezioni","tag-linee-guida","tag-onde-cerebrali","tag-studio","tag-theta"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/posts\/14156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/comments?post=14156"}],"version-history":[{"count":6,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/posts\/14156\/revisions"}],"predecessor-version":[{"id":22137,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/posts\/14156\/revisions\/22137"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/media\/13581"}],"wp:attachment":[{"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/media?parent=14156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/categories?post=14156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/tags?post=14156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}