{"id":14136,"date":"2021-01-27T10:29:43","date_gmt":"2021-01-27T09:29:43","guid":{"rendered":"https:\/\/www.esterpatriciaceresa.com\/corso-on-line-di-ipnosi-e-autoipnosi-lezione-23-pratica-di-autoipnosi-esercizio-n2-per-la-riossigenazione\/"},"modified":"2023-10-26T10:14:49","modified_gmt":"2023-10-26T08:14:49","slug":"online-course-of-hypnosis-and-self-hypnosis-lesson-23-practice-of-self-hypnosis-exercise-n2-for-re-oxygenation","status":"publish","type":"post","link":"https:\/\/www.esterpatriciaceresa.com\/en\/corso-on-line-di-ipnosi-e-autoipnosi-lezione-23-pratica-di-autoipnosi-esercizio-n2-per-la-riossigenazione\/","title":{"rendered":"ONLINE COURSE of HYPNOSIS and SELF-HYPNOSIS
Lezione 23 – Pratica di Autoipnosi – Esercizio n\u00b02 per la riossigenazione"},"content":{"rendered":"

LEARN TO BREATHE FOR SELF-HYPNOSIS<\/h2>\n\n\n\n

Useful for health and natural well-being of all organs, apparatuses and systems.<\/em><\/h5>\n\n\n\n

In this lesson we learn a useful exercise for phase 2 of the standard procedure of a self-hypnosis session. Breathing correctly and consciously <\/a>it is essential to deepen relaxation. This type of slow, deep and rhythmic breathing triggers a relaxing response in the body. Then the heart rate is reduced, the blood flow to the extremities increases, the muscles relax.<\/p>\n\n\n\n

The conscious breathing<\/a> it's simple to do, just like breathing!<\/p>\n\n\n\n

Hypnosis and Self-hypnosis from A to Z: a \u200b\u200bcomplete manual of theory and practice.<\/h4>\n\n\n\n

This course consists of over 45 lessons and will provide you with a practical understanding of how the human mind works and how to use the hypnosis<\/a> as a natural tool to potentially improve any area of your life.<\/p>\n\n\n\n

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Continue reading<\/a><\/div>\n\n\n\n
Full course<\/a><\/div>\n<\/div>\n\n\n\n

New lessons every month<\/strong>. <\/a><\/h3>\n\n\n\n

FREE ONLINE HYPNOSIS AND SELF-HYPNOSIS COURSE Part 1<\/a>. The first 6 basic lessons are free <\/a>. Take some time to study it and try the techniques on your friends and family, to immediately experience the benefits of what is a true remedy of nature. To facilitate learning and practice, new lessons will be published every month, also born from the experience in Clinical Hypnosis of the American School of Hypnosis.<\/p>\n\n\n\n

Complete online course of HYPNOSIS and SELF-HYPNOSIS \u2013 Part 2.\u00a0<\/a>If you decide that you like it, you can continue with the lessons of the second part, an ongoing structured path where new lessons are added every month, as if it were classroom teaching developed over the course of the academic year. If\u00a0you would like to participate in our courses<\/a> to learn live, have an important experience or maybe even a profession (moreover today in great demand), contact me to meet. In any case, the study and application of this manual will become your personal baggage of acquired knowledge and experience.<\/p>\n\n\n\n

Have a nice learning!<\/p>\n\n\n\n

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Grow up today.<\/em><\/strong><\/p>\n\n\n\n

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Book a Consultation<\/a><\/div>\n\n\n\n
Seminars and Workshops<\/a><\/div>\n\n\n\n
Contact<\/a><\/div>\n<\/div>\n\n\n\n

Did you find the topic interesting?
Share and follow me on social channels<\/h4>\n\n\n\n

Share it and follow me on social networks<\/h4>","protected":false},"excerpt":{"rendered":"

IMPARARE A RESPIRARE PER L\u2019AUTOIPNOSI Utile per favorire il ripristino della salute e del benessere naturale di tutti gli organi, […]<\/p>\n","protected":false},"author":2,"featured_media":18007,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[56,26,5,6,7,8,9,27,28,14,15,29,32,33,34,18,35,36,21,58,38,39,54],"tags":[177,91,93,103,104,105,106,108,109,110,111,96,112,113,115,163,101,178,117],"class_list":["post-14136","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ansia-e-attacchi-di-panico","category-autoconsapevolezza","category-autoguarigione","category-autoipnosi","category-autorealizzazione","category-benessere","category-blog","category-corso-gratuito","category-corso-gratuito-ipnosi-e-autoipnosi","category-cosa-posso-fare-per-migliorare-la-mia-vita","category-crescita-e-sviluppo-personale","category-do-it-yourself","category-formazione-professionale-pnl-ipnosi-coaching","category-gratis","category-induzioni-ipnotiche","category-ipnosi","category-ipnosi-clinica","category-lezioni","category-miglioramenti","category-paure-e-fobie","category-salute","category-sapere","category-stress","tag-ansia","tag-autoipnosi","tag-benessere","tag-corso-completo-on-line","tag-corso-gratuito-ipnosi-e-autoipnosi","tag-cosa-posso-fare-per-migliorare-la-mia-vita","tag-crescita-e-sviluppo-personale","tag-equilibrio","tag-esercizi","tag-formazione-professionale-pnl-ipnosi-coaching","tag-gratis","tag-ipnosi","tag-lezioni","tag-linee-guida","tag-pratica","tag-respiro","tag-salute","tag-stress-e-attacchi-di-panico","tag-studio"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/posts\/14136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/comments?post=14136"}],"version-history":[{"count":5,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/posts\/14136\/revisions"}],"predecessor-version":[{"id":22139,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/posts\/14136\/revisions\/22139"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/media\/18007"}],"wp:attachment":[{"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/media?parent=14136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/categories?post=14136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/tags?post=14136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}