{"id":14078,"date":"2022-01-31T15:19:44","date_gmt":"2022-01-31T14:19:44","guid":{"rendered":"https:\/\/www.esterpatriciaceresa.com\/corso-on-line-di-ipnosi-e-autoipnosi-lezione-39-hypnoguida-8-imparare-facilmente-con-mesmerismo-ipnosi-e-neurofeedback\/"},"modified":"2023-03-28T16:06:24","modified_gmt":"2023-03-28T14:06:24","slug":"hypnosis-and-self-hypnosis-online-course-lesson-39-hypnoguide-8-learn-easily-with-mesmerism-hypnosis-and-neurofeedback","status":"publish","type":"post","link":"https:\/\/www.esterpatriciaceresa.com\/en\/corso-on-line-di-ipnosi-e-autoipnosi-lezione-39-hypnoguida-8-imparare-facilmente-con-mesmerismo-ipnosi-e-neurofeedback\/","title":{"rendered":"ONLINE COURSE of HYPNOSIS and SELF-HYPNOSIS <br> Lezione 39 \u2013 HypnoGuida #8 Imparare facilmente con Mesmerismo, Ipnosi e Neurofeedback"},"content":{"rendered":"<h2 class=\"wp-block-heading\">CONCENTRATION, MEMORY AND LEARNING<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><em>Techniques, guidelines and operational protocols for the practice of hypnosis and self-hypnosis.&nbsp;<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">The scientific community speaks loud and clear: if you get emotional you learn! We have\u00a0<a href=\"https:\/\/www.esterpatriciaceresa.com\/en\/a-surprisingly-flexible-brain\/\" target=\"_blank\" rel=\"noopener noreferrer\">a surprisingly flexible brain<\/a>\u00a0and learning is a sensory matter, the more engaging it is, the more effective and lasting it is. So it means that learning becomes easy when it's exciting,\u00a0<a href=\"https:\/\/youtu.be\/MxPY-pibLc8\" target=\"_blank\" rel=\"noopener noreferrer\">inner emotional states<\/a>\u00a0and the ability to focus , memorizing and learning are closely related. Not to mention the\u00a0<a href=\"https:\/\/youtu.be\/HRiJtyWLgXA\" target=\"_blank\" rel=\"noopener noreferrer\">anxiety and performance stress<\/a>\u00a0in the case of exams (even those of the life, not just those in school). It is common experience, how many times that information just didn't enter our heads no matter how hard we tried or we happened to get distracted or find it hard to maintain concentration because we were at the mercy of feelings or resentments, perhaps caught up in other matters or simply because that that we were trying to pay attention to was a boringly absurd beard?<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">What I propose to you is a fruitful way to learn easily, a system that works on the development of cognitive and mnemonic skills, so it helps to know how to stay focused and have all the memory you need to learn. In this lesson we put into practice only a part of the more complete system that employs techniques<em>\u00a0of\u00a0<a href=\"https:\/\/www.esterpatriciaceresa.com\/en\/key-of-change\/hypnosis-the-way-of -the-unconscious-mind\/\" target=\"_blank\" rel=\"noopener noreferrer\">hypnosis<\/a>, <a href=\"https:\/\/www.esterpatriciaceresa.com\/en\/key-of-change\/quantum-psychology\/\" target=\"_blank\" rel=\"noopener noreferrer\">quantum psychology<\/a>, <a href=\"https:\/\/www.esterpatriciaceresa.com\/en\/key-of-change\/mesmerism-animal-magnetism\/\" target=\"_blank\" rel=\"noopener noreferrer\">mesmerism<\/a>\u00a0and synchronization of the hemispheres\u00a0<\/em>to facilitate and accelerate learning and memorization. It allows you to start learning while having fun, use creativity in favor of knowledge and help develop the ability to make the best use of your mind to concentrate, have attention and interest.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">To broaden areas for improvement, follow the <a href=\"https:\/\/youtube.com\/playlist?list=PLk_87XB5AfErPc1P8RIDpWhaXjjVpX_MC\" target=\"_self\">free live guided self-hypnosis online<\/a>. Month after month, they will accompany you towards more far-reaching concrete progress.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For an impact an even greater impact to your change<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.0\/svg\/25b6.svg\" alt=\"\u25b6\ufe0f\" width=\"20\" height=\"20\">&nbsp;<a href=\"https:\/\/youtu.be\/RlQ6JwlkDto\" target=\"_blank\" rel=\"noopener noreferrer\">TRATAKA exercise for concentration<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.esterpatriciaceresa.com\/en\/courses\/complete-online-course-of-hypnosis-and-self-hypnosis-part-2\/lessons\/lezione-39-hypnoguida-8-imparare-mesmerismo-ipnosi-neurofeedback\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>(Read more\u2026)<\/em><\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Remember!<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">These are generic procedures. Whatever your goal, controlling change is a matter of enjoying personal responsibility, having the pleasure of being and having. So personalize, choose the one that resonates the most in you and that will help you improve, carefully choose the sensory, sound or visual suggestions (***) to guide your unconscious.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\"><a href=\"https:\/\/www.esterpatriciaceresa.com\/en\/contact\/\" target=\"_self\"> (***) Do you need to create a hypnosis or self-hypnosis session tailored to you? <\/a> Contact me for a <a href=\"https:\/\/www.esterpatriciaceresa.com\/en\/contact\/\" target=\"_self\"> free quote. <\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading translation-block\">For <a href=\"https:\/\/www.esterpatriciaceresa.com\/en\/seminars-and-workshops\/\" target=\"_self\"> individual lessons <\/a>, <a href=\"https:\/\/www.esterpatriciaceresa.com\/en\/consultations\/\" target=\"_self \"> sessions, private consultations <\/a> or any questions <a href=\"https:\/\/www.esterpatriciaceresa.com\/en\/contact\/\" target=\"_self\"> contact me <\/a><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" class=\"\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.0\/svg\/25b6.svg\" alt=\"\u25b6\ufe0f\" width=\"20\" height=\"20\">&nbsp;<a href=\"https:\/\/youtube.com\/playlist?list=PLk_87XB5AfEo49EmYz2oTDjRkerTCsiBX\" target=\"_blank\" rel=\"noopener noreferrer\">HYPNOSIS PLAYLIST<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" class=\"\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.0\/svg\/25b6.svg\" alt=\"\u25b6\ufe0f\" width=\"20\" height=\"20\">&nbsp;<a href=\"https:\/\/youtube.com\/playlist?list=PLk_87XB5AfEp77u4eEOqc5blFXrWATgmm\" target=\"_blank\" rel=\"noopener noreferrer\">GUIDED SELF-HYPNOSIS PLAYLIST<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" class=\"\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.0\/svg\/25b6.svg\" alt=\"\u25b6\ufe0f\" width=\"20\" height=\"20\">&nbsp;<a href=\"https:\/\/youtube.com\/playlist?list=PLk_87XB5AfEriwUWmwMOQpTuKNsdjRCY6\" target=\"_blank\" rel=\"noopener noreferrer\">YOUTUBE CHANNEL WITH HYPNOSIS AND SELF-HYPNOSIS LAB&amp;TUTORIAL<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" role=\"img\" draggable=\"false\" width=\"20\" height=\"20\" class=\"\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.0\/svg\/25b6.svg\" alt=\"\u25b6\ufe0f\"> <a href=\"https:\/\/youtube.com\/playlist?list=PLk_87XB5AfEriwUWmwMOQpTuKNsdjRCY6\" target=\"_blank\" rel=\"noopener noreferrer\">TREATMENTS PLAYLIST<\/a><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.esterpatriciaceresa.com\/en\/courses\/complete-online-course-of-hypnosis-and-self-hypnosis-part-2\/lessons\/lezione-39-hypnoguida-8-imparare-mesmerismo-ipnosi-neurofeedback\/\">Continue reading<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.esterpatriciaceresa.com\/en\/courses\/complete-online-course-of-hypnosis-and-self-hypnosis-part-2\/\">Full course<\/a><\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Hypnosis and Self-hypnosis from A to Z: a \u200b\u200bcomplete manual of theory and practice.<\/h4>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">This course consists of over 45 lessons and will provide you with a practical understanding of how the human mind works and how to use the <a href=\"https:\/\/www.esterpatriciaceresa.com\/en\/key-of-change\/hypnosis-the-way-of-the-unconscious-mind\/\" target=\"_self\">hypnosis<\/a> as a natural tool to potentially improve any area of your life.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>New lessons every month<\/strong>.&nbsp;<\/h3>\n\n\n\n<p class=\"wp-block-paragraph translation-block\"><a href=\"https:\/\/www.esterpatriciaceresa.com\/en\/courses\/complete-online-course-of-hypnosis-and-self-hypnosis-part-1\/\" target=\"_self\">FREE ONLINE HYPNOSIS AND SELF-HYPNOSIS COURSE Part 1<\/a>. The first <a href=\"https:\/\/www.esterpatriciaceresa.com\/en\/courses\/complete-online-course-of-hypnosis-and-self-hypnosis-part-1\/\" target=\"_self\">6 basic lessons are free <\/a>. Take some time to study it and try the techniques on your friends and family, to immediately experience the benefits of what is a true remedy of nature. To facilitate learning and practice, new lessons will be published every month, also born from the experience in Clinical Hypnosis of the American School of Hypnosis.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\"><a href=\"https:\/\/www.esterpatriciaceresa.com\/en\/courses\/complete-online-course-of-hypnosis-and-self-hypnosis-part-2\/\" target=\"_self\">Complete online course of HYPNOSIS and SELF-HYPNOSIS \u2013 Part 2.\u00a0<\/a>If you decide that you like it, you can continue with the lessons of the second part, an ongoing structured path where new lessons are added every month, as if it were classroom teaching developed over the course of the academic year. If\u00a0<a href=\"https:\/\/www.esterpatriciaceresa.com\/en\/seminars-and-workshops\/\" target=\"_self\">you would like to participate in our courses<\/a> to learn live, have an important experience or maybe even a profession (moreover today in great demand), contact me to meet. In any case, the study and application of this manual will become your personal baggage of acquired knowledge and experience.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Have a nice learning!<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph translation-block\"><strong>DOES HYPNOSIS INTEREST YOU?<br>Here you will find everything you always wanted to know about hypnosis but never dared to ask<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/youtube.com\/playlist?list=PLk_87XB5AfEo49EmYz2oTDjRkerTCsiBX\">Watch Playlist on Youtube<\/a><\/div>\n<\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/01\/logo-centrale-ester-300x300-1.jpg\" alt=\"\" class=\"wp-image-15694\" srcset=\"https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/01\/logo-centrale-ester-300x300-1.jpg 300w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/01\/logo-centrale-ester-300x300-1-150x150.jpg 150w, https:\/\/www.esterpatriciaceresa.com\/wp-content\/uploads\/2022\/01\/logo-centrale-ester-300x300-1-12x12.jpg 12w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><em>Grow up today.<\/em><\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.esterpatriciaceresa.com\/en\/consultations\/\">Book a Session<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.esterpatriciaceresa.com\/en\/seminars-and-workshops\/\">Events<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.esterpatriciaceresa.com\/en\/contact\/\">Contact me<\/a><\/div>\n<\/div>\n\n\n\n<h4 class=\"has-text-align-center wp-block-heading\">Did you find the topic interesting?<br>Share and follow me on social channels<\/h4>\n\n\n\n<h4 class=\"has-text-align-center wp-block-heading\">Share it and follow me on social networks<a href=\"https:\/\/www.facebook.com\/esterpatriciaceresa\/\" target=\"_blank\" rel=\"noopener noreferrer\"><br><\/a><\/h4>","protected":false},"excerpt":{"rendered":"<p>CONCENTRAZIONE, MEMORIA E APPRENDIMENTO Tecniche, linee guida e protocolli operativi per la pratica di ipnosi e autoipnosi.&nbsp; La comunit\u00e0 scientifica [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":14853,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[26,5,6,7,8,9,10,27,28,14,15,29,30,31,32,33,34,18,35,36,37,21,22,38,39],"tags":[90,91,93,103,104,105,106,107,108,109,110,111,96,112,113,114,98,115,101,116,117],"class_list":["post-14078","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-autoconsapevolezza","category-autoguarigione","category-autoipnosi","category-autorealizzazione","category-benessere","category-blog","category-cambiamento","category-corso-gratuito","category-corso-gratuito-ipnosi-e-autoipnosi","category-cosa-posso-fare-per-migliorare-la-mia-vita","category-crescita-e-sviluppo-personale","category-do-it-yourself","category-fascinazione","category-fobie","category-formazione-professionale-pnl-ipnosi-coaching","category-gratis","category-induzioni-ipnotiche","category-ipnosi","category-ipnosi-clinica","category-lezioni","category-lux-mind","category-miglioramenti","category-neuroscienze","category-salute","category-sapere","tag-autoguarigione","tag-autoipnosi","tag-benessere","tag-corso-completo-on-line","tag-corso-gratuito-ipnosi-e-autoipnosi","tag-cosa-posso-fare-per-migliorare-la-mia-vita","tag-crescita-e-sviluppo-personale","tag-emozioni","tag-equilibrio","tag-esercizi","tag-formazione-professionale-pnl-ipnosi-coaching","tag-gratis","tag-ipnosi","tag-lezioni","tag-linee-guida","tag-lux-mind","tag-neuroscienze","tag-pratica","tag-salute","tag-script","tag-studio"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/posts\/14078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/comments?post=14078"}],"version-history":[{"count":11,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/posts\/14078\/revisions"}],"predecessor-version":[{"id":20547,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/posts\/14078\/revisions\/20547"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/media\/14853"}],"wp:attachment":[{"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/media?parent=14078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/categories?post=14078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.esterpatriciaceresa.com\/en\/wp-json\/wp\/v2\/tags?post=14078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}