The misconceptions about hypnosis still abound today.
The causes can be sought in the use of the practice of hypnosis as a form of entertainment on stage and on television. Leaving aside this rather specialized form of hypnosis, said from showOne way to understand the hypnotic trance phenomenon could be to imagine a state of relaxation in which the conscious mind detaches itself from daily worries and disturbances.
In this particular state of relaxation, the subconscious part of our mind is more likely to respond creatively to suggestions. It can focus on the things you want to change and the ways to do it better, free from critical or anxious thoughts.
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As if it were a version, an update of the brain, how to make a software program created many years ago more up-to-date and functional, updated with new functions and features more suited to current needs.
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